How to Choose the Right Spiritual Leader for Your Healing Journey
In our previous post, we discussed therapy as an option for healing. However, many people may feel uncomfortable with therapy but still need guidance. If you’re a spiritual person, you might turn to a higher power for healing and peace beyond understanding. Yet, finding a genuine spiritual leader can be tricky, as this is also an area where people can be easily exploited.
I pray for everyone who reads this, whatever year or time it may be, to have a discerning mind in seeking a genuine spiritual leader to help them through their healing. In Jesus name, Amen.
The Role of Discernment in Choosing a Spiritual Leader
It’s important to remember that even spiritual leaders are still people with their own flaws. They may have wise words, but it’s also your job to know yourself deeply, in order to know what is truly aligned with you. To pray for a discerning mind, is also protection from people with bad intentions — to use and abuse, to preach false words — and for you to recognize when that’s taking place. Everything that’s said in “God’s name” isn’t always of God, and to avoid unnecessary pain in your life it is important to be aware of all aspects of spirituality, the good and the deceivers.
Although I practice Christianity, this post is for anyone, regardless of faith, who is seeking a spiritual leader to guide them toward healing. Whether you practice, Islam, Hinduism or another faith, it’s important to find a leader that is genuine, knowledgeable, and has the power to guide you in your beliefs and healing.
Key Qualities to Discern in a Spiritual Leader
Their foundation
Start with shared faith. Whether it’s Christianity, Islam or another belief system, your spiritual leader should share your religious beliefs. If you don’t yet subscribe to a specific faith, then pray and discover. Another aspect of foundation is character. Are they a person you can respect and look up to outside of religion teachings? A leader’s personal integrity is just as important as their spiritual knowledge.
Their substance
A true spiritual leader offers more than temporary comfort. They should share practice that help you grow spiritually and affect positive change in your life. Pay attention to whether their teachings have had a lasting impact on you. Do their words challenge you to grow, or do they just make you feel good in the moment?
Alignment
This area will reveal itself easily the more deeply you understand yourself. The more in tune you become with your own spirit, you’ll accurately know what season you’re in, and recognize which teachings are aligned with you. This is the area that requires the most discernment because it can require a level of faith greater than logic.
A Prayer for Spiritual Healing and Discernment
As a health coach with a rich spiritual life, I am not a spiritual leader, but want to share a prayer that has helped both myself and others in our spiritual healing and discernment:
Together I pray for us in;
Fine tuning our relationship with ourselves.
The way we move and what thoughts we let out,
the words that we speak to ourselves,
the thoughts that run our lives.
May the Holy Spirit shine through the words that we speak,
always remembering to be compassionate and understanding for our own struggles;
To recognize our boundaries with ourselves and others
To understand the energies of ourselves and others accurately.
Give us the strength to keep our boundaries strong
by the power vested in us through the Holy Spirit,
You are the mover of mountains.
There is nothing impossible for You God.
Thank You God for all the fruits you have given us:
The fruit of joy, the fruit of love, the fruit of wisdom,
all these gifts are spiritual and we are grateful to recognize them.
We pray for discernment of these fruits in every relationship we will make.
We pray we recognize Your Holy Spirit in others and
that we become more connected to the body of Your spirit.
In Jesus name,
Amen
Conclusion
Finding the right spiritual leader requires discernment, faith and self-awareness. Start by seeking a leader shares your foundational beliefs, offers meaningful guidance and aligns with your spiritual growth. Whether you practice Christianity, Islam or another faith, these principles will help you find a genuine guide for your healing journey. May you find wisdom, peace and healing as you make this important decision.
Or if you’re ready for real transformation through coaching from someone who’s lived through PTSD and has now overcome? Contact Coach Dee today.
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About the Author: Coach Dee
Deborah Park, known as Coach Dee, is the owner of Drip Training LLC and an ACE Certified Personal Trainer and Health Coach. With a background in architecture and kinesiology from the University of Virginia, she has extensive experience in personal training and athletic coaching in a clinical (physical therapy) setting. Coach Dee combines her scientific knowledge with years of hands-on experience to create programs that empower clients to regain control over their bodies and minds.
Her journey into personal training was deeply influenced by her personal struggles, including recovering from a life-changing car accident that led to PTSD and pain from scoliosis. This experience gave her a unique understanding of the connection between mental health and physical well-being. Coach Dee is committed to helping clients develop resilience, build strength, and rediscover their confidence—no matter the challenges they face.
